Peach and Raspberry smoothie

This classic combination relies on the sweetness of a ripe peach to work well — but be sure the peach is not overripe, or it will have an unpleasant taste.

  • 1 peach, pitted and quartered
  • ½ cup raspberries
  • ½ cup plain low-fat yogurt
  • ¼ cup milk

Put all the ingredients in a blender. Blend for 1 minute or until smooth. Pour into a glass and serve immediately.

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